| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2009 |
Run |
Outiside - stretch run |
Easy |
4.0 mi |
29:47 |
7:27 |
 |
| 11/9/2009 |
Run |
Outiside - stretch run |
Easy |
5.0 mi |
36:53 |
7:23 |
|
| 11/6/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/1/2009 |
Run |
Outiside - stretch run |
Easy |
5.0 mi |
41:15 |
8:15 |
|
| 9/30/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/29/2009 |
Run |
Outiside - stretch run |
Easy |
4.0 mi |
29:52 |
7:28 |
|
| 9/29/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
47:32 |
7:56 |
|
| 9/25/2009 |
Run |
Outiside - stretch run |
Easy |
5.0 mi |
39:47 |
7:58 |
|
| 9/24/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
48:30 |
8:05 |
|
| 9/23/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
47:04 |
7:51 |
|
| 9/14/2009 |
Run |
Outiside - stretch run |
Easy |
10.0 mi |
|
|
|
| 9/10/2009 |
Run |
Outiside - stretch run |
Easy |
5.0 mi |
|
|
|
| 9/10/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
|
|
|
| 9/10/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
47:18 |
7:53 |
|
| 9/9/2009 |
Run |
Outiside - stretch run |
Easy |
6.0 mi |
46:23 |
7:44 |
|
|