Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/22/2012 Run TM - 20 minutes @ T Tempo 9.0 mi 1:05:00 7:14 11/9/2009 Run TM - 20 minutes @ T Tempo 16.0 mi 1:56:49 7:19 9/9/2009 Run TM - 20 minutes @ T Tempo 11.0 mi 1:19:47 7:16