| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2019 |
Run |
YMCA |
Long |
20.0 mi |
|
|
 |
| 4/27/2019 |
Run |
YMCA |
Easy |
7.0 mi |
|
|
|
| 4/25/2019 |
Run |
YMCA |
Easy |
12.0 mi |
|
|
|
| 3/3/2019 |
Run |
YMCA |
Long |
17.2 mi |
|
|
|
| 2/24/2019 |
Run |
YMCA |
Easy |
11.3 mi |
|
|
|
| 10/9/2018 |
Run |
YMCA |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 7/5/2018 |
Run |
YMCA |
Easy |
5.8 mi |
53:08 |
9:15 |
|
| 3/16/2018 |
Run |
YMCA |
Easy |
12.8 mi |
2:00:00 |
9:23 |
|
| 3/10/2018 |
Run |
YMCA |
Long |
20.2 mi |
3:25:00 |
10:09 |
|
| 3/20/2017 |
Run |
YMCA |
Easy |
8.3 mi |
1:29:00 |
10:44 |
|
| 4/6/2010 |
Run |
YMCA |
Easy |
10.0 mi |
1:20:44 |
8:05 |
|
| 3/28/2010 |
Run |
YMCA |
Long |
46.0 mi |
6:10:00 |
8:03 |
|
| 1/5/2010 |
Run |
YMCA |
Easy |
4.5 mi |
35:23 |
7:52 |
|
| 3/4/2009 |
Run |
YMCA |
Easy |
21.0 mi |
2:47:02 |
7:58 |
|
| 2/6/2009 |
Run |
YMCA |
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 2/6/2009 |
Run |
YMCA |
Easy |
5.0 mi |
38:45 |
7:45 |
|
|