| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2009 |
Run |
TM - Half ass hills |
Hill |
5.0 mi |
39:39 |
7:56 |
 |
| 11/20/2009 |
Run |
TM - Half ass hills |
Hill |
5.0 mi |
39:32 |
7:55 |
|
| 11/16/2009 |
Run |
TM - Half ass hills |
Hill |
6.0 mi |
47:27 |
7:55 |
|
| 11/10/2009 |
Run |
TM - Half ass hills |
Hill |
6.0 mi |
47:27 |
7:55 |
|
| 10/23/2009 |
Run |
TM - Half ass hills |
Hill |
5.0 mi |
39:18 |
7:52 |
|
| 10/13/2009 |
Run |
TM - Half ass hills |
Hill |
5.0 mi |
39:12 |
7:51 |
|
| 9/8/2009 |
Run |
TM - Half ass hills |
Hill |
4.0 mi |
32:18 |
8:05 |
|
|