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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/22/2016
Run
Default
8.2 mi
1:11:43
8:47
6/20/2016
Run
Default
10.1 mi
1:13:34
7:19
6/19/2016
Run
Default
10.0 mi
1:33:00
9:18
6/15/2016
Run
Default
7.0 mi
51:59
7:28
6/3/2016
Run
Default
10.3 mi
1:16:51
7:28
5/30/2016
Run
Default
4.6 mi
41:54
9:12
5/29/2016
Run
Default
6.0 mi
54:53
9:14
5/28/2016
Run
Default
10.0 mi
1:14:26
7:26
5/27/2016
Run
Default
8.1 mi
58:27
7:13
5/27/2016
Run
Default
4.4 mi
33:19
7:38
5/26/2016
Run
Default
9.1 mi
1:13:39
8:06
5/25/2016
Run
Default
10.0 mi
1:24:40
8:27
5/24/2016
Run
Tempo
10.2 mi
1:10:43
6:56
5/23/2016
Run
Default
6.0 mi
47:54
7:58
5/22/2016
Run
Default
6.0 mi
43:07
7:12
4/21/2016
Run
Default
10.1 mi
1:08:13
6:47
4/20/2016
Run
Default
10.0 mi
1:21:52
8:12
4/18/2016
Run
Default
10.0 mi
1:18:52
7:52
4/16/2016
Run
Default
10.2 mi
1:14:49
7:22
4/8/2016
Run
Default
1.0 mi
3/14/2016
Run
Default
10.1 mi
1:18:00
7:44
3/8/2016
Run
Interval
10.3 mi
1:11:14
6:55
3/7/2016
Run
Easy
6.0 mi
50:45
8:28
3/1/2016
Run
Tempo
10.1 mi
1:11:34
7:05
2/29/2016
Run
Tempo
10.0 mi
1:10:35
7:04
2/27/2016
Run
Default
10.3 mi
1:14:47
7:18
1/30/2016
Run
Long
22.4 mi
2:58:50
7:59
1/25/2016
Run
Default
4.0 mi
30:13
7:31
1/24/2016
Run
Default
6.0 mi
47:15
7:53
1/19/2016
Run
Default
10.1 mi
1:11:56
7:07
1/18/2016
Run
Default
4.0 mi
33:40
8:23
1/17/2016
Run
Easy
2.9 mi
23:19
8:06
1/5/2016
Run
Default
3.5 mi
30:57
8:56
1/4/2016
Run
Default
3.0 mi
29:25
9:49
1/4/2016
Run
Default
6.2 mi
53:50
8:38
1/3/2016
Run
Default
16.3 mi
2:27:03
9:00
1/2/2016
Run
Default
3.2 mi
30:11
9:25
1/1/2016
Run
Default
5.1 mi
44:51
8:50
1/1/2016
Run
Default
6.1 mi
51:17
8:27
12/22/2015
Run
Default
10.1 mi
1:15:17
7:29
12/6/2015
Run
Default
6.0 mi
44:42
7:28
12/1/2015
Run
Easy
6.0 mi
42:52
7:06
11/20/2015
Run
Easy
10.2 mi
1:37:41
9:35
11/6/2015
Run
Default
4.2 mi
32:21
7:40
11/5/2015
Run
Default
6.0 mi
46:25
7:46
11/2/2015
Run
Easy
3.0 mi
27:08
9:03
11/1/2015
Run
Easy
2.2 mi
22:33
10:21
10/29/2015
Run
Tempo
10.3 mi
1:11:20
6:58
10/27/2015
Run
Easy
10.0 mi
1:10:30
7:03
10/24/2015
Run
Easy
5.0 mi
10/15/2015
Run
Easy
10.0 mi
1:16:26
7:39
10/12/2015
Run
Easy
6.0 mi
49:04
8:14
10/10/2015
Run
Easy
6.4 mi
47:04
7:24
10/9/2015
Run
Easy
6.0 mi
44:34
7:26
10/7/2015
Run
Tempo
7.6 mi
50:03
6:34
10/2/2015
Run
Easy
10.1 mi
1:08:22
6:48
9/22/2015
Run
Easy
2.2 mi
22:44
10:35
9/22/2015
Run
Easy
7.6 mi
1:03:26
8:19
9/21/2015
Run
zzFairview Loop-Downton
Easy
10.5 mi
1:24:24
8:02
9/13/2015
Run
Easy
4.4 mi
42:42
9:41
9/13/2015
Run
Race
26.2 mi
3:14:34
7:26
9/10/2015
Run
Easy
10.5 mi
1:14:58
7:09
9/10/2015
Run
Easy
1.0 mi
8:41
8:42
9/6/2015
Run
Easy
12.1 mi
1:36:19
7:58
9/3/2015
Run
zzFairview Loop-Downton
Easy
10.7 mi
1:31:29
8:33
8/27/2015
Run
Easy
6.3 mi
48:53
7:44
8/27/2015
Run
Easy
10.4 mi
1:17:38
7:28
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