Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
7/30/2019 Run
Anchorage, AK
Easy 5.1 mi 35:28 6:55
8/8/2019 Run
Anchorage, AK
Easy 5.1 mi 34:42 6:49
4/21/2019 Run
Anchorage, AK
Easy 4.2 mi 33:48 8:06
4/24/2019 Run
Anchorage, AK
Easy 4.2 mi 32:35 7:52
1/14/2021 Run
Anchorage, AK
Easy 4.0 mi 31:53 7:54
12/8/2019 Yoga
Anchorage, AK
Flow   31:15  
1/15/2020 Run
Anchorage, AK
Treadmill 4.3 mi 31:10 7:20
9/18/2020 Yoga
Anchorage, AK
Basic Yoga   30:54  
5/2/2019 Run
Anchorage, AK
Easy 4.2 mi 30:44 7:25
9/14/2020 Yoga
Anchorage, AK
Basic Yoga   30:31  
2/10/2020 Yoga
Anchorage, AK
Sculpt   30:28  
3/21/2021 Yoga
Anchorage, AK
Sculpt   30:09  
9/26/2020 Yoga
Anchorage, AK
Basic Yoga   29:57  
10/4/2020 Yoga
Anchorage, AK
Basic Yoga   29:17  
9/4/2019 Yoga
Anchorage, AK
Sculpt   28:48  
4/7/2019 Run
Anchorage, AK
Easy 3.4 mi 27:54 8:19
3/29/2019 Run
Anchorage, AK
Easy 3.4 mi 27:31 8:12
4/3/2019 Run
Anchorage, AK
Easy 3.3 mi 25:09 7:35
4/11/2019 Run
Anchorage, AK
Easy 3.3 mi 25:06 7:37
10/20/2020 Yoga
Anchorage, AK
Basic Yoga   24:45  
4/17/2019 Run
Anchorage, AK
Easy 3.4 mi 24:06 7:08
11/28/2019 Run
Anchorage, AK
Race 3.1 mi 17:45 5:46
11/28/2019 Run
Anchorage, AK
Warm up 2.2 mi 17:27 7:48
10/16/2019 Swimming
Anchorage, AK
Free Style   16:44  
5/6/2019 Run
Anchorage, AK
Easy 2.0 mi 12:31 6:16
3/26/2019 Run
Anchorage, AK
Easy 1.5 mi 10:34 7:03
10/9/2019 Run
Anchorage, AK
Easy 1.1 mi 7:56 7:13
5/25/2019 Run
Anchorage, AK
Warm up 0.9 mi 7:32 8:34
5/6/2019 Run
Anchorage, AK
Easy 0.5 mi 3:28 7:44