| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2021 |
Run |
Anchorage, AK - JBER |
Easy |
5.4 mi |
40:24 |
7:26 |
 |
| 2/9/2021 |
Run |
Anchorage, AK - JBER |
Easy |
5.5 mi |
40:00 |
7:21 |
|
| 1/28/2021 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
45:51 |
7:32 |
|
| 1/20/2021 |
Run |
Anchorage, AK - JBER |
Easy |
6.5 mi |
48:16 |
7:28 |
|
| 1/19/2021 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
45:31 |
7:30 |
|
| 1/15/2021 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
46:06 |
7:36 |
|
| 1/12/2021 |
Run |
Anchorage, AK - JBER |
Easy |
5.2 mi |
39:19 |
7:35 |
|
| 1/11/2021 |
Run |
Anchorage, AK - JBER |
Easy |
5.9 mi |
44:03 |
7:29 |
|
| 1/6/2021 |
Run |
Anchorage, AK - JBER |
Easy |
5.6 mi |
41:27 |
7:27 |
|
| 1/5/2021 |
Run |
Anchorage, AK - JBER |
Easy |
5.5 mi |
42:34 |
7:49 |
|
| 12/21/2020 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
46:53 |
7:42 |
|
| 10/20/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.1 mi |
49:49 |
7:03 |
|
| 10/19/2020 |
Run |
Anchorage, AK - JBER |
Easy |
6.7 mi |
48:25 |
7:12 |
|
| 10/7/2020 |
Run |
Anchorage, AK - JBER |
Easy |
6.8 mi |
49:58 |
7:25 |
|
| 10/2/2020 |
Run |
Anchorage, AK - JBER |
Easy |
10.0 mi |
1:12:50 |
7:17 |
|
| 9/3/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.3 mi |
53:24 |
7:19 |
|
| 9/1/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.3 mi |
51:17 |
7:03 |
|
| 8/28/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.0 mi |
52:04 |
7:27 |
|
| 4/28/2020 |
Jacobs Ladder |
Anchorage, AK - JBER |
Default |
|
31:03 |
|
|
| 4/24/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.7 mi |
54:56 |
7:11 |
|
| 4/22/2020 |
Run |
Anchorage, AK - JBER |
Easy |
10.6 mi |
1:11:15 |
6:44 |
|
| 4/17/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.9 mi |
54:08 |
6:54 |
|
| 4/16/2020 |
Hiking |
Anchorage, AK - JBER |
Hike |
4.3 mi |
1:02:45 |
14:30 |
|
| 4/16/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.5 mi |
57:23 |
6:46 |
|
| 4/15/2020 |
Run |
Anchorage, AK - JBER |
Easy |
6.5 mi |
45:36 |
7:00 |
|
| 4/13/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.1 mi |
56:47 |
7:03 |
|
| 4/10/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.4 mi |
53:04 |
7:08 |
|
| 4/9/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.9 mi |
1:01:04 |
6:54 |
|
| 4/8/2020 |
Run |
Anchorage, AK - JBER |
Interval |
9.1 mi |
1:04:04 |
7:02 |
|
| 4/7/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.7 mi |
1:01:31 |
7:04 |
|
| 4/6/2020 |
Run |
Anchorage, AK - JBER |
Easy |
6.0 mi |
43:36 |
7:16 |
|
| 3/31/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.7 mi |
55:50 |
7:16 |
|
| 3/30/2020 |
Run |
Anchorage, AK - JBER |
Progression run |
7.1 mi |
44:58 |
6:23 |
|
| 3/26/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.6 mi |
1:01:15 |
7:07 |
|
| 3/25/2020 |
Run |
Anchorage, AK - JBER |
Progression run |
8.3 mi |
55:31 |
6:41 |
|
| 3/24/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.6 mi |
55:13 |
7:15 |
|
| 3/17/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
7.3 mi |
50:33 |
6:56 |
|
| 3/10/2020 |
Run |
Anchorage, AK - JBER |
Easy |
9.1 mi |
1:06:20 |
7:19 |
|
| 3/9/2020 |
Run |
Anchorage, AK - JBER |
Easy |
7.0 mi |
50:54 |
7:16 |
|
| 3/3/2020 |
Run |
Anchorage, AK - JBER |
Easy |
9.4 mi |
1:08:02 |
7:13 |
|
| 2/12/2020 |
Run |
Anchorage, AK - JBER |
Easy |
9.1 mi |
1:07:49 |
7:27 |
|
| 2/11/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.9 mi |
1:03:25 |
7:10 |
|
| 2/5/2020 |
Run |
Anchorage, AK - JBER |
Progression run |
5.3 mi |
35:32 |
6:42 |
|
| 2/3/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.4 mi |
1:00:45 |
7:14 |
|
| 1/28/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
3.0 mi |
21:51 |
7:18 |
|
| 1/27/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
8.2 mi |
56:13 |
6:53 |
|
| 1/26/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
15.3 mi |
1:45:44 |
6:55 |
|
| 1/23/2020 |
Run |
Anchorage, AK - JBER |
Easy |
6.0 mi |
43:20 |
7:13 |
|
| 1/22/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
6.0 mi |
41:46 |
6:58 |
|
| 1/22/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
3.0 mi |
20:47 |
6:53 |
|
| 1/22/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
0.2 mi |
1:01 |
6:47 |
|
| 1/21/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
7.0 mi |
49:03 |
7:00 |
|
| 1/16/2020 |
Run |
Anchorage, AK - JBER |
Easy |
8.9 mi |
1:04:20 |
7:16 |
|
| 1/9/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
6.1 mi |
40:18 |
6:37 |
|
| 1/8/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
5.1 mi |
35:03 |
6:57 |
|
| 1/7/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
13.0 mi |
1:30:55 |
7:00 |
|
| 1/7/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
0.3 mi |
2:05 |
6:57 |
|
| 1/6/2020 |
Run |
Anchorage, AK - JBER |
Treadmill |
6.0 mi |
41:40 |
6:57 |
|
| 12/27/2019 |
Run |
Anchorage, AK - JBER |
Easy |
10.1 mi |
1:09:58 |
6:57 |
|
| 12/26/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
9.3 mi |
1:06:48 |
7:12 |
|
| 12/26/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
0.8 mi |
5:49 |
7:06 |
|
| 12/23/2019 |
Run |
Anchorage, AK - JBER |
Easy |
7.8 mi |
54:47 |
7:04 |
|
| 12/20/2019 |
Run |
Anchorage, AK - JBER |
Easy |
7.1 mi |
48:33 |
6:53 |
|
| 12/19/2019 |
Run |
Anchorage, AK - JBER |
Easy |
8.4 mi |
1:00:10 |
7:09 |
|
| 12/18/2019 |
Run |
Anchorage, AK - JBER |
Easy |
8.0 mi |
56:30 |
7:03 |
|
| 12/17/2019 |
Run |
Anchorage, AK - JBER |
Easy |
8.2 mi |
59:36 |
7:17 |
|
| 12/16/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
8.0 mi |
56:03 |
7:01 |
|
| 12/13/2019 |
Run |
Anchorage, AK - JBER |
Hill |
8.1 mi |
55:49 |
6:57 |
|
| 12/12/2019 |
Run |
Anchorage, AK - JBER |
Easy |
7.3 mi |
51:53 |
7:08 |
|
| 12/11/2019 |
Run |
Anchorage, AK - JBER |
Easy |
7.2 mi |
53:03 |
7:22 |
|
| 12/10/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
5.0 mi |
38:06 |
7:35 |
|
| 12/10/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
0.4 mi |
3:00 |
6:59 |
|
| 12/9/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
8.0 mi |
59:44 |
7:27 |
|
| 12/9/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
0.6 mi |
4:05 |
6:49 |
|
| 12/6/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
3.0 mi |
22:30 |
7:29 |
|
| 11/26/2019 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
44:19 |
7:14 |
|
| 11/25/2019 |
Run |
Anchorage, AK - JBER |
Easy |
9.1 mi |
1:06:48 |
7:22 |
|
| 11/21/2019 |
Run |
Anchorage, AK - JBER |
Easy |
9.4 mi |
1:05:48 |
7:01 |
|
| 11/20/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
7.0 mi |
53:10 |
7:35 |
|
| 11/20/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
0.8 mi |
5:10 |
6:48 |
|
| 11/19/2019 |
Run |
Anchorage, AK - JBER |
Easy |
8.1 mi |
1:01:49 |
7:37 |
|
| 11/18/2019 |
Run |
Anchorage, AK - JBER |
Easy |
8.2 mi |
58:42 |
7:10 |
|
| 11/15/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
5.4 mi |
40:09 |
7:28 |
|
| 11/14/2019 |
Run |
Anchorage, AK - JBER |
Easy |
5.2 mi |
40:13 |
7:43 |
|
| 11/13/2019 |
Run |
Anchorage, AK - JBER |
Treadmill |
6.0 mi |
44:24 |
7:21 |
|
| 11/12/2019 |
Run |
Anchorage, AK - JBER |
Easy |
8.0 mi |
56:42 |
7:05 |
|
| 11/6/2019 |
Run |
Anchorage, AK - JBER |
Easy |
6.4 mi |
46:48 |
7:17 |
|
| 11/5/2019 |
Run |
Anchorage, AK - JBER |
Easy |
6.0 mi |
42:59 |
7:09 |
|
| 11/4/2019 |
Run |
Anchorage, AK - JBER |
Easy |
6.0 mi |
44:21 |
7:21 |
|
| 10/18/2019 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
43:38 |
7:13 |
|
| 10/17/2019 |
Run |
Anchorage, AK - JBER |
Easy |
6.1 mi |
43:19 |
7:09 |
|
| 10/16/2019 |
Run |
Anchorage, AK - JBER |
Easy |
5.4 mi |
40:09 |
7:24 |
|
| 10/10/2019 |
Run |
Anchorage, AK - JBER |
Easy |
7.5 mi |
54:30 |
7:16 |
|
| 10/3/2019 |
Run |
Anchorage, AK - JBER |
Easy |
5.1 mi |
35:04 |
6:56 |
|
| 10/1/2019 |
Run |
Anchorage, AK - JBER |
Easy |
5.0 mi |
36:21 |
7:15 |
|
| 9/30/2019 |
Run |
Anchorage, AK - JBER |
Progression run |
2.0 mi |
12:15 |
6:08 |
|
| 9/11/2019 |
Run |
Anchorage, AK - JBER |
Easy |
4.5 mi |
32:47 |
7:18 |
|
| 9/9/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
41:15 |
37:51 |
|
| 9/3/2019 |
Swimming |
Anchorage, AK - JBER |
Free Style |
1.1 mi |
38:34 |
35:43 |
|
| 8/22/2019 |
Run |
Anchorage, AK - JBER |
Easy |
5.1 mi |
37:01 |
7:19 |
|
|