| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/16/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Progression run |
10.0 mi |
1:01:31 |
6:09 |
 |
| 3/12/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:04:29 |
6:27 |
|
| 6/4/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:04:47 |
6:28 |
|
| 4/19/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:04:48 |
6:29 |
|
| 5/4/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:13 |
6:31 |
|
| 3/27/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:27 |
6:32 |
|
| 4/15/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:27 |
6:32 |
|
| 3/22/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:30 |
6:33 |
|
| 5/8/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:37 |
6:33 |
|
| 3/30/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:47 |
6:34 |
|
| 7/29/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:05:52 |
6:35 |
|
| 2/12/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:06:03 |
6:36 |
|
| 3/5/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:06:25 |
6:38 |
|
| 4/7/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:06:30 |
6:39 |
|
| 6/12/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:06:57 |
6:41 |
|
| 2/1/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
9.9 mi |
1:07:19 |
6:50 |
|
| 5/24/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:08:04 |
6:48 |
|
| 2/26/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:08:15 |
6:49 |
|
| 7/12/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:08:33 |
6:51 |
|
| 3/11/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
10.0 mi |
1:08:52 |
6:53 |
|
| 2/6/2010 |
Run |
Blacksburg - Bishop > Givins > Tom's Creek > Patrick H. |
Easy |
9.9 mi |
1:10:00 |
7:06 |
|