Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/26/2015 |
Run |
Ft. Rucker, Al |
Easy |
6.0 mi |
41:00 |
6:50 |
|
10/10/2015 |
Run |
Ft. Rucker, Al |
Easy |
6.0 mi |
41:30 |
6:55 |
|
10/17/2015 |
Run |
Ft. Rucker, Al |
Easy |
6.8 mi |
46:06 |
6:50 |
|
10/24/2015 |
Run |
Ft. Rucker, Al |
Easy |
6.0 mi |
41:00 |
6:50 |
|
10/27/2015 |
Run |
Ft. Rucker, Al |
Easy |
5.8 mi |
39:00 |
6:47 |
|
10/28/2015 |
Run |
Ft. Rucker, Al |
Easy |
5.8 mi |
39:05 |
6:48 |
|
11/2/2015 |
Run |
Ft. Rucker, Al |
Easy |
5.8 mi |
39:05 |
6:45 |
|
11/5/2015 |
Run |
Ft. Rucker, Al |
Easy |
6.0 mi |
41:15 |
6:53 |
|
11/8/2015 |
Run |
Ft. Rucker, Al |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
11/11/2015 |
Run |
Ft. Rucker, Al |
Easy |
6.0 mi |
41:57 |
7:00 |
|
11/13/2015 |
Run |
Ft. Rucker, Al |
Easy |
7.5 mi |
52:07 |
6:57 |
|
|