Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/2/2014 Run
Honolulu, HI - Maunawili trail
Hilly long run 16.5 mi 2:00:03 7:17
7/21/2013 Run
Honolulu, HI - Maunawili trail
Long 16.0 mi 1:51:45 7:00
3/15/2013 Run
Honolulu, HI - Maunawili trail
Hilly long run 18.0 mi 2:01:08 6:44
3/8/2013 Run
Honolulu, HI - Maunawili trail
Hilly long run 17.8 mi 2:00:58 6:49
3/3/2013 Run
Honolulu, HI - Maunawili trail
Hilly long run 16.5 mi 1:52:36 6:50