| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/3/2010 |
Run |
Danville - out and back |
Easy |
11.0 mi |
1:16:29 |
6:58 |
 |
| 8/7/2010 |
Run |
Danville - out and back |
Easy |
10.1 mi |
1:07:36 |
6:42 |
|
| 8/10/2010 |
Run |
Danville - out and back |
Easy |
10.3 mi |
1:07:28 |
6:35 |
|
| 8/15/2010 |
Run |
Danville - out and back |
Easy |
5.0 mi |
35:22 |
7:05 |
|
| 10/20/2010 |
Run |
Danville - out and back |
Easy |
10.3 mi |
1:08:08 |
6:39 |
|
| 10/22/2010 |
Run |
Danville - out and back |
Easy |
10.5 mi |
1:10:29 |
6:43 |
|
| 10/25/2010 |
Run |
Danville - out and back |
Easy |
7.7 mi |
49:45 |
6:31 |
|
| 10/26/2010 |
Run |
Danville - out and back |
Easy |
8.3 mi |
54:49 |
6:39 |
|
| 10/28/2010 |
Run |
Danville - out and back |
Easy |
9.0 mi |
59:47 |
6:39 |
|
| 11/3/2010 |
Run |
Danville - out and back |
Easy |
9.0 mi |
1:01:13 |
6:49 |
|
| 11/4/2010 |
Run |
Danville - out and back |
Easy |
8.8 mi |
1:00:13 |
6:53 |
|
| 11/13/2010 |
Run |
Danville - out and back |
Easy |
7.0 mi |
48:26 |
6:56 |
|
| 11/14/2010 |
Run |
Danville - out and back |
Easy |
8.0 mi |
55:13 |
6:55 |
|
| 12/19/2010 |
Run |
Danville - out and back |
Easy |
5.5 mi |
43:30 |
7:55 |
|
|