| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2019 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.2 mi |
38:56 |
7:33 |
 |
| 11/30/2019 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.1 mi |
39:21 |
7:43 |
|
| 12/4/2019 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
6.0 mi |
45:45 |
7:35 |
|
| 12/6/2019 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
6.4 mi |
48:29 |
7:34 |
|
| 12/8/2019 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
6.8 mi |
51:08 |
7:34 |
|
| 1/3/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
6.3 mi |
48:10 |
7:40 |
|
| 1/4/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Treadmill |
9.1 mi |
1:03:01 |
6:57 |
|
| 1/17/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
8.7 mi |
1:00:06 |
6:54 |
|
| 1/19/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
7.0 mi |
52:00 |
7:24 |
|
| 4/12/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
6.3 mi |
48:18 |
7:38 |
|
| 4/21/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.3 mi |
37:28 |
7:05 |
|
| 7/12/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.6 mi |
47:32 |
8:27 |
|
| 7/29/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
6.3 mi |
46:59 |
7:29 |
|
| 8/18/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Progression run |
8.0 mi |
56:30 |
7:04 |
|
| 9/2/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.2 mi |
38:47 |
7:29 |
|
| 9/11/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Stroller Run |
6.6 mi |
58:34 |
8:55 |
|
| 9/20/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Stroller Run |
6.5 mi |
55:57 |
8:35 |
|
| 9/23/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.6 mi |
42:33 |
7:36 |
|
| 9/26/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.2 mi |
36:39 |
7:07 |
|
| 9/28/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
7.0 mi |
49:10 |
7:01 |
|
| 10/8/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Progression run |
6.2 mi |
42:39 |
6:55 |
|
| 12/25/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.3 mi |
39:40 |
7:33 |
|
| 12/31/2020 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.0 mi |
41:07 |
8:12 |
|
| 1/3/2021 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.6 mi |
44:31 |
7:58 |
|
| 1/4/2021 |
Run |
Anchorage, AK - Coastal Trail to Forest Hills |
Easy |
5.3 mi |
40:06 |
7:39 |
|