| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2018 |
Run |
Ft. Knox, KY |
Easy |
3.3 mi |
24:17 |
7:22 |
 |
| 7/9/2018 |
Run |
Ft. Knox, KY |
Easy |
5.6 mi |
41:01 |
7:20 |
|
| 7/9/2018 |
Swimming |
Ft. Knox, KY |
Free Style |
1600.0 m |
35:57 |
36:10 |
|
| 7/1/2018 |
Run |
Ft. Knox, KY |
Easy |
8.1 mi |
56:42 |
7:03 |
|
| 6/30/2018 |
Run |
Ft. Knox, KY |
Easy |
7.1 mi |
51:27 |
7:17 |
|
| 6/29/2018 |
Run |
Ft. Knox, KY |
Easy |
5.0 mi |
37:24 |
7:26 |
|
| 6/28/2018 |
Swimming |
Ft. Knox, KY |
Default |
0.5 mi |
18:17 |
36:34 |
|
| 6/26/2018 |
Run |
Ft. Knox, KY |
Easy |
10.1 mi |
1:14:08 |
7:21 |
|
|