Run: Interval Previous Next

7/9/2015

4.4 mi

30:57

7:03 mi

No additional information was recorded for this entry.

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Notes

2 miles at tempo pace with ~2 min break in between miles. 1st mile was 6:33 and 2nd was 6:22. Warm-up and cool-down were both around 1.2 miles.

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