Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/12/2019 Run Iowa River Loop (Eldora) Long 10.0 mi 1:07:41 6:46 6/23/2019 Run Iowa River Loop (Eldora) Easy 11.0 mi 1:21:24 7:24 7/10/2019 Run Iowa River Loop (Eldora) Easy 8.0 mi 53:59 6:45