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Summary
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About Me
Run: Easy
Previous
Next
11/14/2009
Date
3 mi
Distance
28:56
Duration
9:39 mi
Pace
Equipment
Mizuno Wave Rider 12 (Red/Yellow)
Health
Weight
159 lb
Avg HR
162 bpm
Max HR
177 bpm
kilojoules
1510
Map
Course
Treadmill
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