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Summary
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Run: Easy
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11/17/2009
Date
3.1 mi
Distance
29:53
Duration
9:39 mi
Pace
Equipment
Mizuno Wave Rider 12 (Red/Yellow)
Health
Weight
160 lb
Avg HR
165 bpm
Max HR
178 bpm
kilojoules
1571
Map
Course
Treadmill
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