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Summary
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About Me
Run: Long
Previous
Next
1/17/2010
Date
5 mi
Distance
53:42
Duration
10:45 mi
Pace
Equipment
Mizuno Wave Rider 12 (Red/Yellow)
Health
Weight
160 lb
Avg HR
169 bpm
Max HR
182 bpm
kilojoules
2533
Map
Course
Three Creeks
Comments
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