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Summary
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Run: Easy
Previous
Next
1/15/2010
Date
3 mi
Distance
29:41
Duration
9:54 mi
Pace
Equipment
Mizuno Wave Rider 12 (Red/Yellow)
Health
Weight
159 lb
Avg HR
174 bpm
Max HR
183 bpm
kilojoules
1510
Map
Course
Treadmill
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