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10/30/2011

5:00 PM

14 mi

1:23:11.06

5:57 mi

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Rail Trail

Notes

That finishes off my first of two special blocks. I am really happy with it. The last 3.5 were similar to a marathon. My body started playing with me a few of my calf muscle fibers got tight but overall I was fine. Just really tired. Amazing day. Thank God! I am so blessed. This day was tough. I am so blessed to be able to have year opportunities.

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