Run: Interval Previous Next

5/16/2006

0.5 mi

2:30

5:00 mi

Equipment

Nike (1)

Weather

  • Map

Track

Notes

2:30.02 800. It was going to be a 1000 but I got tired splits of 35, 74, 1:51-2. Just to see how in shape I am and where to go cause I want to run a 5k at that pace.

Comments