Notes
run with Marcus, really nice, rather relaxed. The conversation is always good. He just placed 4th at the soldier field 10 mile, prize money and everything for a 56 minute 10 mile. He even led miles 4-8 or so. it was raining and 50, which just made me feel spoiled for the few times I have had to run in the rain and the few times I have had to run in extreme temperatures.