10/25/2010
4:15 PM
7.7 mi
59:25
7:43 mi
Saucony Fast Twitch 4 (Yellow / Black)
through 6 miles in 48:03 then two neighborhood laps the first 6.83 in 53:53 I think that the 6 miles for M might be a tad long, but I rounded up from .06 anyway.