Notes
Isaiah Janzen Unattached 9:15.00 9:19.44 2
First race since Chicago. I ran a 3000 meter indoor race against against a bunch of mostly Augustana runners. I finished in 8th in 9:19, and I had seeded myself at 9:15, so pretty close to what I expected. We got out slow I was in maybe 4th at 100 meters, but was boxed in and slowly drifted back along the rail as we ran I think 38, 39, 38 for the first three laps, so on the strait away after 650 meters I moved out to lane three and cruzed into first. I led for maybe two laps then was passed by two people and ran in third through at least the mile, maybe 2k. Then it started to break up as many of the Augie runners put in surges. I held my own okay, but of course ended up in 8th over all. Only a few seconds out of 4th place. I also closed well, thinking of the pain of a 3k compared to the pain of a marathon, HA! track races are easy. I out kicked one or two runners that were right with me with 200 to go. The goal for this indoor season is a 5k PR. My 15:44 is one of my weakest personal records.