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8/23/2011

5:30 PM

825 m

2:17

4:28 mi

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Indoor Track

Notes

33, 69, no idea at the 600. Geoff threw down in practice Monday and offered the kids a race, so we gave them a race. it was fun, in fact we might be doing this a few more times, even weekly. I'm thinking a 600m pr is in order. we ran the whole thing in lane 2, since you get 3.14m extra on each curve thats

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