Run: Long Previous Next

9/13/2014

8:25 AM

20.1 mi

2:17:57.12

6:52 mi

Weather

45 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Rail Trail

Save as

Please name this map:

Notes

Middle 16 miles with Brandon. Pretty good run, I had the energy to push the pace the whole way, kept holding myself back, even though it was a slight negative split, maybe a 30-45s faster back than out. First run in tights of the year! 39F at the start!

Comments