9/30/2009
7:30 AM
4.9 mi
37:24
7:38 mi
Saucony Guide TR 2
it was pretty fast. Todd and I ran and neither one of us wanted to slow down even though we both usually run 8s in the morning. I'm going to be running more doubles. I'd like to get up to 30 miles in the mornings so I can do 120 mile weeks.