Run: Warmup/Cool-down Previous Next

1/29/2008

6.6 mi

49:24

7:30 mi

Ratings

4 / 10
  • Map

Notes

Fast warm up with Dan, Duffty, and Sullivan, then slower cool down alone in the dark. MY left arch was hurting cause my NBs don"t have the same support as the Brooks with the orthotic.

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