Run: Recovery run Previous Next

11/8/2010

3:30 PM

9 mi

1:10:34

7:51 mi

Weather

50 F
  • Map

Bemis Trails

Notes

gerr, the time change is frustrating. It looks like time to run earlier and start wearing the vest. bearable but not enviable. somewhat slow run day my legs felt ok but not great so I didn't push them at all.

Comments