Bike: Recovery run Previous Next

12/15/2008

21 mi

1:00:00

21 mi / hr

No additional information was recorded for this entry.

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Notes

treadmil. didn't log last week but only had like 2-3 workouts because I was tired after the climbing in NH so I slept in and was busy so I skipped the evening stuff. Besides it'll probably make mme healthy faster.

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