Notes
took it easy today. Thought about a lot. I'm so thankful for everything I have, that I can run, my family and friends, my mental abilities, everything, I have so much more than so many people. I have the best life in the world! I'm not better than anyone but I've been given more than most I'd say, or at least I realize how much I have more than most. Also, thought about my 100 mile weeks and how I'd basically have to do 8 twice a day 6 days a week and I'm not sure I can wrap my head around that yet. Massage this morning, sore quads, calves, hamstrings, and glutes with knots 3-4 pain. Precursor to shin splints (because I haven't been exercising my shins) and my plantar faciitis is getting much better!