Run: Warmup/Cool-down Previous Next

1/26/2008

12:30 PM

7 mi

52:00

7:26 mi

Weather

40 F

Ratings

4 / 10
  • Map

random

Notes

Ran around coast guard for about 15 minutes warmup with some strides and 37 minutes cool down. Also most with Dan and Duffty who both PRd and some with Forrest.

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