Run: Fartlek Previous Next

9/25/2015

3:41 PM

5.2 mi

40:06.02

7:42 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Mt. Carmel

Notes

5x 30s on, 30s off in a 40 minute run. Tired legs, so good to do some sprinting in there. Frankly a little disapointed with my sprinting pace, but I was tired going into this run from all the running this past week.

Comments