Run: Recovery run Previous Next

8/11/2007

10 mi

1:12:02

7:13 mi

Weather

Ratings

4 / 10
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Trails

Notes

Rail trail in Rutland and I flew. There was one point where I was sub 7 pace and I felt like I should pick it up so I went down to like 6:20 pace for 10 seconds or so and thought this is ridiculous. Good fun run. 6th day in a record rwo above 10 miles each day.

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