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1/19/2013

9:30 AM

7520 m

27:11.69

5:50 mi

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wow, I estimated this was 900 meters, maybe 920, happy to measure it at 940 meters. Overall, really consistent. Had to work the whole time because there was some wind and I was alone and it was on grass fields around the six soccer fields at uw whitewater. Getting it done. This is yet another example of a workout that didn't go really well, but having done it I am in much better shape. Runners are a 1000 piece puzzle, and this was one more piece.

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