Notes
Ride out from my apartment to mount wachusette and back with Paul twimby. Whoa, I have not done that much riding in awhile and that mmuch uphill riding either. The view was great and we flew on the trip back. Very difficult though he was in better biking shape than I though. it takes a lot of effort to ride and pedal constantly. I was amazed he never stopped pedaling. the view was amazing though and totally worth it. I think I'll probably do it again. It's interesting how biking can burn your quads out in a minute or less then you just have to take it easy a few mminutes until you recover I just don't get thatm feeling running unless I am really pushing it.