Run: Recovery run Previous Next

1/18/2015

8:31 AM

10 mi

1:14:27.98

7:26 mi

Weather

34 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Willow

Save as

Please name this map:

Notes

Longest run of the year! Ankles were stiff getting started, but felt totally fine the second half. Into the wind first part, with the wind second part. Ug, I can tell I'm out of shape. When I struggle to run low 7s the last part of the run.

Comments