Run: Recovery run Previous Next

9/17/2007

4:15 PM

8.3 mi

58:05

7:00 mi

Weather

Ratings

5 / 10
  • Map

Notes

With Sully and Chris. Good run a little fast I had to keep slowing down after I split off them (they did showcase). I was feeling it in my quads in the last two miles. Man my legs must have bunches of micro tears from the past few days.

Comments