9/24/2008
5400 m
20:17
6:03 mi
New Balance 768 (08)
Initializing charts...
good outing. felt on the edge with my foot although no pain. 5:40-5:50 pace wasn't too demanding so I think that I am still in fairly good shape. We'll see though, I still have to get more healthy and be able to pump out low 5 miles.