Run: Warmup/Cool-down Previous Next

12/29/2007

9:00 AM

4.8 mi

37:00

7:48 mi

Ratings

4 / 10
  • Map

Treadmill

Notes

1.5 warm up and the rest cool ddown after I hurt my knee and stretched I felt fine and just got bored so I stopped and planed to run again but I went to see Juno and wasn't back til midnight.

Comments