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5/1/2009

10000 m

35:26

5:43 mi

Notes

another bad day, better than last week, but not the 32s or even better the 31s i had once hoped for at this time in my life. So my NCAA career ends. Dissapointed? No I can't be I had a ton of PRs the last five years. I had the opportunity to get injured and come back and do better than I thought. I've learned that I'm in this for the long haul that sub 2:19 is where I'm headed. I have more bad races than good races but now that I'm out I get to choose my races and choose to race or not. I'm about to get a whole lot better.

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