9/1/2014
5:37 PM
12 mi
1:27:36.43
7:18 mi
Saucony Mirage 4
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This was a huge day of training! After not only racing a half marathon in the morning, I worked five hours at Park Farm on my feet, basically the whole time, then ran 12 miles… at 7:18 pace. That's a big 30 mile day. Pretty exciting!