Run: Interval Previous Next

10/21/2006

3.2 km

10:38

5:21 mi

Weather

39 F
  • Map

Track

Notes

4x400 AT, 8x200 Race. 75, 71, 75, 74, 41, 41, 41, 40, 40, 41, 40, 39. Fast on the 200's and about right on the 400's. Euge and Alex. First time to run is these shoes they don't seem to have much arch support but we'll see.

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