3/15/2011
5:00 PM
11.8 mi
1:16:40
6:30 mi
Saucony Fastwitch 4 (Yellow 2)
It was a very nice day out and I started fast 6:40-50 and 13:02 then 4.2 at 28 flat, 5.2 at 34:06, then 8.7 in 57:28 and 9.5 in 1:02:30. i mean i just felt great! I am so blessed. I don't deserve to run this well. Thank God!