3/4/2009
9400 m
38:36
6:37 mi
Saucony Progrid Stabil CS
Initializing charts...
did the whhole workout with alex meyer. were together on the first two 1200 and he kicked on the 4th 1200 and led on the 200s I was ahead on the second half of the 1200s though. very slow compared to were we were supposed to be but I'm tired.