Run: Tempo Previous Next

1/30/2012

4:40 PM

3.4 mi

19:29.47

5:44 mi

Weather

45 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

random

Notes

with Geoff. A really nice workout on a sunny 40s day. neither one of us is in great shape, but doing some hard/easy aerobic work is just great for aerobic development

Comments