Run: Medium Long Run Previous Next

1/12/2010

3:00 PM

12.2 mi

1:34:44

7:46 mi

Weather

54 F
  • Map

Notes

50:50 going out 6.1 miles so 44 coming back for 6.1 miles. the trails slow me down as well as the thin air but not too bad of a run. up to just over 8400 ft from like 7500 feet fairly gradual. not totally acclimated yet but better than I have been other times I have come to altitude.

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