Notes
Tried to take it out realy easy but firstmile in 5:27 second mile in 11:10. Never had anyone more than 30 seconds in front of mefor the rest of the race. Ben ended up really close to me like 4 seconds behind and I had no idea. Solid race I wasn't even tired at the end after a soid 600 meter finish kick.
This is also 13 (4 indoor, 6 outdor, 3 xc) pr's in a row.