7/21/2015
4:24 PM
7.3 mi
54:48.33
7:33 mi
Saucony Kinarva 5 (blue)
Initializing charts...
1, 2, 1, 2, 1 fartlek on the trails at mines of spain, jumped the 3 ft log both ways! Felt okay, some achilles pain but not bad, and not on the cool down.