Run: Warmup/Cool-down Previous Next

6/11/2011

7:30 AM

6 mi

49:49

8:19 mi

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Notes

pretty standard stuff, i ran home with my picture frame award in my hand, kind of different to run carrying something besides a water bottle. i also ran from my house to the race start without any warmup clothing, same for cd. my legs got cold after the race. also still fifth metatarsal pain in right foot on first part of cd. went away though

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